Free Course How to Build Antifragile Habits

Habit2day is a workflow designed to establish antifragile habits that will last a lifetime, thereby enhancing resilience and consistency over time. It symbolizes a seed growing into a tree, as depicted in our logo. One of my favorite quotes, “The best time to plant a tree was 20 years ago. The second-best time is now,” perfectly encapsulates our philosophy. I live by what I advocate. On March 26, 2024, I will celebrate a significant milestone (not a goal) “1500 consecutive days of cycling 20 km daily”. I've persisted through stormy weather, snow, rain, and temperatures as low as -10 °C. This achievement is not a testament to willpower but to the Habit2day workflow. Unlike fleeting New Year's resolutions, Habit2day is something you'll want to continue for life. Click on the link above if you want the Free Course to learn Level 1 of the Habit2day workflow.